Welcome to Pilates with Michelle, where we are passionate about making your Pilates experience challenging and fun. Helping you reach your goals and to look, live and feel your best.
Pilates is an invigorating exercise method developed by Joseph Pilates for your body and mind. Emphasis is on improving flexibility, strength and body awareness without building bulky muscles.
If you are interested in improving your game, recovering from injury, are pre or postnatal, improving ballet technique or improving fitness and wellbeing, Pilates is for everyone
Pilates is an invigorating exercise method developed by Joseph Pilates for your body and mind. Emphasis is on improving flexibility, strength and body awareness without building bulky muscles.
If you are interested in improving your game, recovering from injury, are pre or postnatal, improving ballet technique or improving fitness and wellbeing, Pilates is for everyone
We offer Private Sessions and Semi- Private Sessions on the Classical Equipment. As well as small Matwork classes at various venues in the South Derbyshire area